Woken up by the radio this morning having slept about 24 out of 32 hours, I figured I was fit enough for work if I could get through the skipping and workout, especially as I had a few appointments booked.
I guess I miscalculated. I managed the skipping and workout OK but felt a bit shaky on the way down to the station and by the time I reached the office, was definitely feeling the worse for wear. I managed to get through the day but at the cost of a pretty severe headache and a few aches elsewhere. I'm sniffing a bit too, so maybe the flu. What does the PCP handbook say about genuine sickness?
I guess I'll see how I feel in the morning.
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3 comments:
Is the weather changing there too? I swear everyone here is sick now and I think that's why.
Tim, so sorry to hear that you are getting sick!
Adrian was getting sick a little while back, and Patrick's advice was to ease off of exercises. Keep on with the jump-roping, but focus on getting better. It's better to miss a few days than to push yourself over the edge and be sick for a week and a half.
Get well soon!!
-E
Amy - the weather seems different every day, warm one day, cool the next. And we had absolutely torrential rain last night for most of the nught. I think we are more prone to sickness as the seasons change.
Emiko - thanks, I'll take your advice.
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