Day 56 : Much the Same

I woke up after a solid sleep feeling a bit better but not great and my temperature was back to normal. If I could have got back to sleep, I would have done but there were things to do at the office and trying to do them remotely was no substitute for being there.

So I swallowed a couple of painkillers, something I usually try to avoid, and after breakfast, felt vaguely human. I decided to make the commute and because of that decision, felt that I was up to skipping. I did OK after getting through the back and neck pains in the first set.

I ate my lunch before heading out but already knew by the time I reached the station that all was not well. I made it to the office feeling the worse for wear but managed to get done what needed to be done.

And then home, feeling tired and achy, in no shape for the workout so I'll claim sickness privilege again. A long weekend is coming up so I can get back on track then.

I had a look at the back diagram Patrick recommended but it didn't mean much to me. I looked at the neck diagram too to try to see which bits have locked up but putting a name to them doesn't make it hurt any less!!