More than half way and the ratio between time already put in and time still to go will now get bigger so quickly. At the half way mark, obviously that ratio was 100%. Now, on day 50, we have already put in 125% of the time remaining to get to Day 90. By Day 60, in only ten days, it will be 150%. I like playing with numbers and I find making the remaining time feel "less" is a great encouragement to "stick with it" even when the mind (rather than the body) says it is too tired.
Having said that, I did feel tired this morning at the end of the busy week and only did the skipping. There were no fixed plans for this evening so the workout should have been done in good time but I got tempted by a massage on the way home and didn&t finish the workout until 11.15pm.
The weekend doesn''t seem to be too busy for a change. I'm booked up on Saturday but to my amazement, I seem to have a free Sunday, although there is the laundry to catch up on.
I weighed in this morning at 81.8kg and my weight has been plus or minus 82kg all week so maybe it has bottomed out, particularly as my dinner is back on solids again from this week. I must say I will miss the fruit content, although not drinking my dinner from the blender.
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2008
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October
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- Day 78 : Theraputic Skipping
- Day 77 : Barely holding it together
- Day 76 : Indulgence Three
- Day 75 : Letting Off Steam
- Day 74 : A Long Day
- Day 73 : .... and half a workout
- Day 72 : Signs of Life
- Day 71 : Rain and Doctors
- Day 70 : Not much change
- Day 69 : Three Weeks to Go
- Day 68 : Back to Square 1
- Day 67 : Moving in the Right Direction?
- Day 66 : No-Man's Land
- Day 65 : Signs of Improvement
- Day 64 : The Best Aloo Gobi in Tokyo
- Day 63 : A Pain in the Neck
- Day 62 : Relapse
- Day 61 : Speed Trials
- Day 60 : A Milestone
- Day 59 : Carbon Copy
- Day 58 : The Meaning of It All
- Day 57 : Back to "Normal"
- Day 56 : Much the Same
- Day 55 : Off Sick
- Day 54 : A Tactical Error
- Day 53 : Wiped Out
- Day 52 : Sunday
- Day 51 : Just call me Prof
- Day 50 : Or 55%
- Day 49 : Stomach Ache
- Day 48 : No Rest
- Day 47 : Sounding Like a Broken Record
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October
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4 comments:
Thank you for posting that your weight has plateaued as well. I thought I was doing something wrong, even though I am still on the smoothies for dinner (and I will miss it too).
Hey Tim don't sweat the weight you are doing great my man! Awesome job being so busy and keeping it up!
A weight loss plateau probably speaks more to the slowing down of muscle growth than the end of fat loss. Remember, muscle weighs 15% more than fat, so the fact that you are staying at the same weight while continuing to build muscle means that you are still losing fat somewhere in the process.
I'm sure you can have a lot of fun working with the percentages of fat and muscle with your unfathomable accountant's mind. You lost me at 55% in this post!
..... of the way to Day 90
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