I guess this doesn't mean much to the younger generation but it means repeating over again. On vinyl records, scratches could cause the stylus to stay in the same groove of the record over and over again.
So here I am, listening to the rain pouring down. Another typhoon on the way, following much the same track as the last one but heading further out to sea so not much chance of it coming ashore, but a lot of wet weather, nevertheless.
Got back late tonight as expected but managed to finish the workout.
When I get home late but have the workout to do, my meals kind-of run into each other. I'm allowed some carbs before the workout and an egg white afterwards. What happens in practice is the carbs are a few mouthfuls of brown rice but then the extra egg white gets thrown into my dinner shake. And then, if I am really late, I can go straight on and have my bedtime snack.
I will have a trip out to the airport tomorrow to meet a business visitor as he has to go straight into a meeting and we have things to discuss first. I hope the typhoon doesn't delay his flight and the transport doesn't get messed up at this end.
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3 comments:
dude just because we are not your age doesn't mean we don't know what a broken record sounds like! Someone must have given you a hard time!
Well,it was the end of a hard day.
umm, what's a record?
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