Friday, 31 October 2008
Day 78 : Theraputic Skipping
The tone of my blog yesterday is an indictation of the discomfort I was in and I got up this morning feeling no better. But I had no choice but to go into the office and so, of course, I skipped. It wasn't very good but improved in each of the three sets and by the time I had finished, I realised something had changed. My neck was still stiff with restricted movement but it had stopped HURTING. Still a bit sore if I try to move too far or too fast but a huge improvement. I don't know what I did. Probably I managed to somehow click the neck into a more normal position or maybe the muscles loosened up a bit, but whatever it was, I'm grateful. Facing the boss on Monday relatively pain free will be a bit help.
Subscribe to:
Post Comments (Atom)
1 comment:
I gotta hand it to you Tim. You are the man and are really hanging in there well. Keep up the excellent work. You have come so far!
Post a Comment