Monday, 1 September 2008

Day 18 : Thanks

I mentioned being bloody-minded yesterday and I'm grateful for your encouragement but the Sunday effort took a lot out of me - it may have been a touch counter-productive.

I woke up early determined to get the higher number of skips done. The spirit was willing and eventually won through but it was a real effort. I was not in the best of moods by the time I finished :

It also meant that I had no energy left for the workout.

So I'm definitely going to take Patrick's advice on the skipping (a timely message on today's email) and have taken today as my rest day. I'm going to get my food organised and take an early night.

3 comments:

Nate said...

Hang in there Tim I know you can do it! We are all he for you buddy!

And btw that picture was hilarious. A sense of humor will definitely help you stay strong!

Tim said...

Thanks, Nate

Adrian and Emiko said...

The picture is definitely a classic, and should probably illustrate the 'When Excitement Is Lacking' chapter of the PCP book.

And you totally have the inner strength to gain the outer strength and endurance you need to reach 1,500 skips. I know you can do it!

-E