Another public holiday and as usual I managed to get booked up. Woke myself without the alarm and felt ready positive. This was the result of a good meeting I had last night that has given me some new ideas.
It is interesting how mental energy helps the physical energy. A bit like biorhythms. One up and one down, you can get by. Both up and you are cruising. Both down and everything is a challenge.
Well, both were up this morning. All of my skipping sets went over 200 skips and I cleared most of the workout without too much of a problem. I even think that I may have found a way to do the V-sits with the strategic placement of a cushion. After a bit of trial and error, it will be great if I have found the solution.
Then out into the sunshine to the school for a meeting (again), back to cook lunch and some vegetables (lotus root, soy beans among them) before going to spend some time with my older son.
I have a really early start tomorrow so I've decided on an early night. I hope the attitude is still there in the morning.
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1 comment:
I do love that combination of positive mental waves and physical energy. It really makes everything so much more pleasant.
Awesome news about the v-sits, by the way! Keep us updated.
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