A public holiday but I had to get up very early and meet the firm's founder, show him the new office and have a series of meetings so by lunchtime when I put him into a cab for his hotel and from there back to the airport, I was pretty tired.
So I came home, did my skipping and went to sleep.
That must have done me some good because, and now for the good news, I got up after two or three hours rest and managed nearly a full workout, only wimping out on the abs exercises, made (even more) painful by my stiff neck.
Maybe there is life in the old coyote yet!!
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1 comment:
Go Tim!
-A
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