Monday, 3 November 2008

Day 81 : Strange Day

A public holiday but I had to get up very early and meet the firm's founder, show him the new office and have a series of meetings so by lunchtime when I put him into a cab for his hotel and from there back to the airport, I was pretty tired.

So I came home, did my skipping and went to sleep.

That must have done me some good because, and now for the good news, I got up after two or three hours rest and managed nearly a full workout, only wimping out on the abs exercises, made (even more) painful by my stiff neck.

Maybe there is life in the old coyote yet!!